All recipes are for 2 persons.
Pasta sauce from courgettes
2 rashers of bacon
2 ts olive oil
1 medium sized courgette, cubed
2-3 cloves of garlic, gut in small pieces
1 bay leaf
1 tbsp cream cheese
some milk
salt and pepper
basil leaves
- Bake the bacon in a dry frying pan (with lid) until crispy. Remove from the pan.
- Add the oil, courgette and garlic to the same frying pan. Stir fry for some minutes. Add the bay leaf and put a lid on the pan. Cook on a slow fire for 5 to 10 minutes until the courgette is tender.
- Remove the bay leave. Mash the courgettes with a mixer or blender. Add the cream cheese and a little milk until it forms a thick sauce.
- Season with salt, pepper and basil to taste.
- Serve over your favorite type of pasta.
Crema de Calabacines
Recipe from Alcuescar
1 oniun, chopped
11 medium sized courgette, cubed
1 tbsp cream cheese
water
salt and pepper
11 medium sized courgette, cubed
1 tbsp cream cheese
water
salt and pepper
- Heat the oil in a frying pan and fry the onion until soft. Add the courgette and fry on a slow fire until the courgette is soft and done.
- Mash the courgettes with a mixer or blender. Add the cream cheese and water if necessary until it form a soup thickness.
- Season with salt and pepper.
- Cool before serving.
Courgette salad
2 medium courgettes in small cubes
garlic, sliced, to taste
olive oil
tomatoes, in slices
salt and pepper
- Fry the courgettes in the olive oil with the garlic on medium fire. The courgette should not colour brown, only turn glazy.
- Leaf the courgettes to cool.
- Arrange the slices of tomato on a plate, divide some of the cool courgettes on top.
- Season with salt and freshly ground black pepper.
Courgette Fritti
2 or 3 medium courgettes
pinch of smoked paprika
3 tbsp of flower
salt and pepper
oil for deep frying
- Cut the courgettes into even length of 8 cm and cut each into sticks.
- Season the flour with salt, pepper and paprika.
- Toss the courgette sticks in the flour until all sticks are well coated. Shake of any excess flour.
- Heat the oil in a pan or use a fryer. Deep fry the courgette in batches until crisp and golden. Drain on paper towels and serve in paper cones.
Courgette with feta
3 medium courgettes
olive oil
some sprigs of lemon thyme, chopped
100g feta cheese, crumbled
- Heat the oven 180 C.
- Shave the courgettes in thin strips using a potato peeler.
- Toss in 2 tbsp olive oil and spread on a baking tray. Sprinkle with lemon thyme.
- Roast for 5 min, so that the courgette has still some bite.
- Skatter with the feta and drizzle with a little bit of olive oil, if desired.
No comments:
Post a Comment